THE GROWTH ZONE OF PARENTING (PATRICIA MORENO)
Patricia Moreno is the trailblazing pioneer of spiritual fitness and creator of the intenSati method, leading a conversation about the importance of each and every one of us waking up and changing the inner dialogue that's been holding us back. She combines her over 20 years experience and expertise in movement, mindfulness and spirituality to teach people to disempower negative beliefs, detach worthiness from weight, and co-create an inner narrative to access the love, courage, and confidence we need to live a full-potential life. She has created her own practices to integrate spiritual fitness into the lives of hundreds of thousands worldwide.
- Why our habits matter
- How to evolve ourselves so we can help our children do the same
- The benefits of entering the growth zone